"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still..." 

Svatmarama, Hatha Yoga Pradipika

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Taking the time out of our busy days to reconnect with our breath is important for so many reasons to do with our health and our minds.  The Inhalexhale Network offers a range of classes, retreats and events focused on calming the mind and relaxing the body through breath, movement and mindfulness.  

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Yoga, Yoga Nidra Rest and Restore, Pregnancy Yoga, Mum & Baby Yoga, Mummy Retreats

Currently, classes are now closed until 2025. Please get in touch using the form below for any future enquiries, thank you.

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